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Strategies for Helping Your Kid with ADHD Improve Their Executive Function Skills

Updated: Apr 25, 2023

Do you have a child that struggles with executive functioning?


Do they lack focus, organization and impulse control?


Would you like to help your child unlock their true potential by providing them with tools, strategies and support they need to achieve success?


If so, hiring an executive functioning coach might be just the thing. Here's why: An Executive Functioning coach can provide personalized guidance, support and practical solutions tailored specifically for your child's individual needs - all designed to help propel them forward in their education and life.


From developing better study skills to improving communication abilities — working with an executive function coach can make all the difference!


Read on to learn more about how these special coaches can help ADHD kids succeed.


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Strategy #1: Introduce the concept of executive functioning coaches and the benefits for kids with ADHD


Executive Functioning coaches can be an incredible help for kids with ADHD kids.


They are specially trained to help kids learn how to better organize and focus their thoughts, which can make a huge difference in their ability to succeed in school and life.


Coaches can help kids learn strategies for:

  • Coping with distractions

  • Managing time

  • Organizing tasks

  • And dealing with stress

Many kids with ADHD struggle with planning, organization and communication, but don't know how to ask for help.


By introducing the idea of working with an a coach who specifically helps with executive function skills, your child may feel relief knowing help is available.


Additionally, an EF coach can also provide encouragement and support, which can be essential for kids who struggle with ADHD.


Strategy #2: Discuss the different areas that an executive function coach can help your child with, such as study skills, communication abilities, and more.


An EF coach can help your child in a variety of areas, including studying skills, communication abilities, and more.


One of the most important things an EF coach can help with is developing a study plan. Many students struggle with knowing how to study effectively or what to focus on.


A coach can work with your child to create a plan that fits their individual needs and helps them reach their academic goals.


Coaching can also help improve communication skills. Many students feel shy or uncomfortable when speaking in front of others.


A coach can help them build confidence and develop essential skills such as public speaking, networking, and interviewing. These skills can be invaluable in future job searches and networking opportunities.


An EF coach can also provide support and guidance in other areas such as time management, organization, and goal setting. Coaching can help your child learn how to work independently and develop the skills they need to be successful in life.


If you are considering hiring an EF coach for your child, be sure to ask about their specific areas of expertise so you can be sure they are getting the most out of their coaching experience.


Strategy #3: Offer examples of how an executive function coach has helped other kids with ADHD succeed in their education and life


An EF coach can help kids with ADHD succeed in their education and life in a number of ways. For example, they can help ADHD kids develop organization and time management skills, learn how to better focus and stay on task, and set and achieve goals.


EF coaches can also provide support and guidance as kids with ADHD navigate school and social life, helping them to feel more confident and successful.


Ultimately, an EF coach can play a key role in helping ADHD kids reach their full potential both academically and personally.


Strategy #4: Highlight the importance of personalized guidance and support when working with an executive function coach


When it comes to working with an EF coach, personalized guidance and support are crucial. No two people are exactly alike, which means that what works for one person may not work for another.


Your EF coach should be able to work with you on a personal level to help you create a plan that fits your individual needs and goals.


In addition to guidance, support is also essential. Your EF coach should be someone you can rely on to help keep you motivated and on track.


They should be available to answer any questions you have, provide encouragement when needed, and give feedback that is both helpful and motivating. With the right support system in place, you can achieve great things!


Strategy #5: Use these tips to find the right executive function coach for your child's individual needs.


Finding the right EF coach for your child can be a daunting task. With so many options available, it can be hard to know where to start. Here are a few tips to help you find the perfect coach for your child's individual needs.


First, think about what you want your child's coach to do.


Are you looking for someone who can help with homework and studying? Or do you need someone who can help your child develop better organizational skills?


It's important to be specific about what you're looking for, because not all coaches are created equal.


Next, ask around for recommendations. Friends, family members, and other parents are a great source of information when it comes to finding quality educators. Ask them which coaches they have used in the past and what they thought of them.


Finally, take the time to research different coaches before making a decision. Check out their websites and read reviews from past clients. This will help you get a sense of their teaching style and what kind of results they typically achieve.


For more information on how to find the right executive function coach for your child, check out my blog post, Executive function coaching: The definitive guide.


Why is it important to find the right executive function coach?


Choosing the right executive function coach can make a world of difference for your child. By following these tips, you're sure to find someone who can help your child reach their full potential!


The benefits of working with an executive functioning coach are many and can help your ADHD child in more ways than one.


If you're looking for personalized guidance and support to help your child succeed, book an appointment today.


We'll be happy to answer any questions you have and get started on the road to success!


About the author

Sean G. McCormick is the founder of Executive Function Specialists, an online coaching business which guides middle, high school, and college students in overcoming procrastination, disorganization and anxiety by teaching time management, prioritization and communication skills so they feel motivated, prepared, and empowered.


He also founded the Executive Function Coaching Academy which trains special education teachers, school psychologists and other professionals to support students with ADHD and executive function challenges.


Sean is regularly featured across media channels for his expertise on executive function, ADHD and special education.

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About 👋

EFS started with one teacher deciding that kids with ADHD needed better access to quality executive function coaching services. Since then, we have grown to a team of specialists working both private students and public schools to enhance executive function skills for all students. 

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