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Ultimate guide to executive function workbooks (reviewed and tested)

Updated: Sep 29, 2023

Are you a parent or educator struggling to find effective ways to help your child or student improve their executive functioning skills?

Do you find yourself constantly searching for resources that are both engaging and educational?

Have you ever wished for a tool that could open the doors to better organization, focus, and self-control for those you care about?

Look no further: we've found an executive functioning workbook that checks all these boxes and more.

This isn't just another workbook; it's a transformative guide backed by rave reviews from a diverse community of users.

This guide reviews tested and proven workbooks, including the standout: The Real-Life Executive Function Workbook.

Why use an EF workbook?

Workbooks offer a structured approach to self-improvement that is often missing in online articles or videos. The segmented layout, targeted exercises, and step-by-step guides provide a roadmap for skill development.

They offer a unique advantage by allowing you to work through problems in a focused manner, ensuring that you engage deeply with each exercise.

Furthermore, workbooks are designed for tailored learning and measurable progress. They often include pre-assessments and skill-based mastery criteria, allowing you to pinpoint your weak areas and track your improvements over time.

In a sea of scattered information and advice, a well-structured workbook serves as a centralized resource where you can mark your progress and revisit concepts as needed.

What were the criteria for our review?

We considered:

  • Efficacy (evidence-based)

  • Real-life applicability

  • Ease of use

Check out our findings, below!

Standout: The Real-Life Executive Function Workbook

This workbook emerged as the top pick for several reasons:

  • Evidence-Based: Grounded in scientific research and client testing.

  • Real-Life Applications: Exercises designed for tackling everyday challenges.

  • Assessment-Driven: User-friendly pre-assessments in each chapter to guide learning.

  • Money-Back Guarantee: Complete confidence in the product with a hassle-free return policy.

  • Convenient Digital Format: Easily accessible on various devices for on-the-go learning.

Who is this workbook for?

This workbook is most appropriate for middle schoolers and up, but the sweet spot is high school age.

Additional Features

  • Skill-Based Mastery Criteria: Allows for clear benchmarking.

  • Expandable & Differentiated: Customizable for individual needs.

  • Easy-to-Follow: Plain English and step-by-step guidance.

  • Written by Experts: Created by professionals in the field.

One thing we loved about this workbook was the helpful video the authors created to walk you through it's unique features 👇

Who is an executive function workbook for?

An executive function workbook is not just for those with ADHD or Autism Spectrum Disorder.

It's a tool that can benefit a broad range of people, including students, professionals, and parents.

Students can use it to manage study time and keep track of assignments, while professionals may find it useful for project management and meeting deadlines. Parents juggling home and work responsibilities can also improve their multitasking skills.

Essentially, if you're looking to enhance your organization, time management, or focus, an executive function workbook is for you.

Other Notable Mentions

While the Real-Life Executive Function Workbook shines, here are other good options to explore:

We like this workbook because...

It is highly versatile and effective for a range of age groups and needs, from therapists working with pre-teens to parents homeschooling high schoolers.

The workbook provides targeted exercises based on initial questions to identify focus areas, making it user-specific. It serves as an invaluable tool not only for those dealing with executive functioning disorders but also for mental health clinicians and families striving to understand and manage ADHD symptoms or other behavioral challenges.

Its step-by-step, non-judgmental approach encourages ongoing improvement, earning it glowing reviews from users who have found it to be a practical, easy-to-follow resource.

We like this workbook because...

It is a universally beneficial tool that has proven effective for parents, teachers, therapists, and even students themselves.

Its content is meaningful and relatable, devoid of filler, and suitable across various age groups. The workbook provides practical, easy-to-follow exercises that address a range of executive functioning skills, from focus and impulse control to organizational abilities.

Whether you're a special education teacher or a parent looking to strengthen your child's mental agility, this workbook offers a non-condescending, engaging approach that fosters communication, self-control, and confidence.


If you're looking to significantly improve your executive functioning skills, investing in a high-quality workbook is a step in the right direction.

Finding the right executive function workbook is more than just a purchase; it's an investment in your child's future or your students' success.

With options that are evidence-based, packed with real-life applications, and guided by assessments, you can be sure you're making an informed decision.

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About the author

Sean G. McCormick is the founder of Executive Function Specialists, an online executive function coaching business for students with ADHD and Autism. He founded the Executive Function Coaching Academy which trains special education teachers on how to make the leap from classroom to private practice as an executive function coach. He lives in Petaluma with his wife and two daughters.

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About 👋

EFS started with one teacher deciding that kids with ADHD needed better access to quality executive function coaching services. Since then, we have grown to a team of specialists working both private students and public schools to enhance executive function skills for all students. 

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