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Wondering how to help your student with ADHD improve their writing skills?

Put in your email below and you'll receive: 

1. Two graphic organizer that will help you use the C.L.E.A.R. writing method to tackle analytical essays with ease (one with sentence starters and one with blank spaces for using with students)

2. The MAIN IDEA graphic organizer for writing a solid paragraph

3. A persuasive writing worksheet 

4. A story organizer for creative writing projects

Check your email!

How does ADHD impact writing skills?

ADHD (Attention Deficit Hyperactivity Disorder) can have a significant impact on writing skills. People with ADHD may experience difficulties in several areas of writing, including:

Organization and structure: Individuals with ADHD may struggle to organize their thoughts and ideas and to structure them in a clear and coherent way. They may find it challenging to create an outline or follow a logical sequence in their writing.

Attention to detail: Individuals with ADHD may struggle to pay attention to details such as spelling, punctuation, and grammar. This can result in errors in their writing.

Time management: People with ADHD may have difficulty managing their time and staying focused for extended periods, making it challenging to complete writing assignments.

Editing and revising: Individuals with ADHD may struggle with the revision process, as it requires sustained attention, organization, and attention to detail.

Written expression: People with ADHD may have difficulty expressing themselves in writing, which can make it challenging to convey their thoughts and ideas effectively.

Overall, individuals with ADHD may find it difficult to complete writing assignments and may benefit from support in the form of structure, clear instructions, and additional time to complete their work. Strategies such as breaking writing tasks into smaller, manageable parts, using visual aids, and providing clear guidelines can help individuals with ADHD overcome these challenges and succeed in writing.

How can people with ADHD improve their writing skills? 

There are several strategies that people with ADHD can use to improve their writing skills:

Create a structured writing routine: Establishing a consistent routine for writing can help individuals with ADHD manage their time and stay focused. This can include setting aside a specific time of day for writing, breaking tasks into smaller, manageable chunks, and using tools like timers or alarms to help stay on track.


Use visual aids: Visual aids can help individuals with ADHD organize their thoughts and ideas. Techniques such as mind mapping or creating a flowchart can help with planning and structuring writing assignments.

Avoid distractions: Writing can be particularly challenging for individuals with ADHD because of the many distractions in their environment. It can be helpful to find a quiet, distraction-free space to write, and to turn off notifications on electronic devices.

Seek feedback: Receiving feedback on writing from peers or instructors can help individuals with ADHD identify areas of strength and areas that need improvement. This can help them focus on specific skills and build confidence.

Practice mindfulness: Mindfulness techniques, such as deep breathing or meditation, can help individuals with ADHD stay focused and calm while writing. This can reduce anxiety and help them stay on task.

Use assistive technology: Assistive technology, such as text-to-speech software, speech recognition software, or grammar and spell checkers, can help individuals with ADHD improve their writing skills and reduce errors.

By using these strategies, individuals with ADHD can overcome some of the challenges they may face in writing and develop stronger writing skills over time.

It is important to note that ADHD was not officially recognized as a diagnosable disorder until the mid-twentieth century. As a result, many of the writers I mention were not diagnosed with ADHD during their lifetime.


However, based on personal accounts and biographical information, here are a few examples of famous writers who are believed to have had ADHD:

  1. F. Scott Fitzgerald: The author of "The Great Gatsby" is believed to have had ADHD, and struggled with substance abuse and attention issues throughout his life.

  2. Ernest Hemingway: Hemingway, one of the most famous American writers of the 20th century, is thought to have had ADHD, and was known for his unconventional writing style.

  3. Virginia Woolf: Woolf, a British author, is believed to have had ADHD, and struggled with depression and anxiety throughout her life. She is known for her innovative stream-of-consciousness writing style.

  4. Hans Christian Andersen: Andersen, the Danish author of famous fairy tales such as "The Little Mermaid" and "The Ugly Duckling," is thought to have had ADHD, and struggled with dyslexia as well.

  5. William Faulkner: Faulkner, an American writer and Nobel laureate, is believed to have had ADHD, and was known for his complex and experimental writing style.

These writers demonstrate that ADHD does not have to be a barrier to success in writing.

With the right support, individuals with ADHD can develop strong writing skills and achieve their creative goals.

Is it possible to be a successful writer with ADHD?

Get on the "write" track today! 

Are you struggling to organize your thoughts and ideas when it comes to writing? Do you find yourself easily distracted and losing focus?


These are common challenges for people with ADHD, but there is help available. An executive function coach can work with you to develop strategies to improve your writing skills and manage your ADHD symptoms.


With the right support and guidance, you can build the confidence and skills you need to succeed as a writer.


Don't let ADHD hold you back from reaching your full potential. Reach out to an executive function coach today and take the first step towards achieving your writing goals.

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